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School Bikeway at Lema Ranch

School Bikeway at Lema Ranch

The McConnell Foundation has added trails and made some trails OK for bikes so that children at both Mountain View Middle School and Redding School of the Arts now have more bike and walk friendly options for commuting to school. Select Lem.. read more

Shasta Family YMCA Receives Grant to Provide PE Support

Shasta Family YMCA Receives Grant to Provide PE Support

The Shasta Family YMCA received a $20,000 grant to partner with the Healthy Students Initiative (HSI) to provide additional Physical Education (PE) support and activities. Each HSI school is partnered with a personal fitness trainer to prov.. read more

Why Gardening Makes You Happy

Why Gardening Makes You Happy

Interesting article about connection between gardening and mental health: Why Gardening Makes You Happy and Cures Depression (http://permaculture.com.au/online/articles/why-gardening-makes-you-happy-and-cures-depression) Written b.. read more

Women's Fitness and Adventure Club

Women's Fitness and Adventure Club

If you are looking for a fun way to get outside, get active, try new things, meet new people, and have fun the Women’s Fitness and Adventure Club, for women ages 18-110, is for you! Every Tuesday evening the Club meets at the Teen.. read more

Cypress Student 1st in Girls on the Run 5K

Cypress Student 1st in Girls on the Run 5K

Valeria Martinez of Cypress School placed first in the December 3, 2011, Girls on the Run© (GOTR) 5K (3.1 miles) run at Anderson River Park. Cypress had 13 girls participate in the final 5K run while 16 girls participated in the ed.. read more

Resource for Local, Healthy School Meals

Resource for Local, Healthy School Meals

The Center for Ecoliteracy, in partnership with TomKat Charitable Trust, announces Cooking with California Food in K-12 Schools: A Cookbook and Professional Development Guide (http://www.ecoliteracy.org/cooking-with-california-food). Th.. read more

Healthy Students Initiative in the News

Healthy Students Initiative in the News

Healthy Students Initiative Tackles Childhood Obesity (http://anewscafe.com/2011/11/17/healthy-students-initiative/) -aNewsCafe.com, 11/17/11 Childhood obesity is alarmingly high, in Shasta County and all over the nation. A study released.. read more

Healthy Students Initiative YouTube Video

Healthy Students Initiative YouTube Video

Here is a snapshot of what Lassen View School is doing as part of HSI. From a new walking path to salad bars and scratch cooking, Lassen View School is a place where the physical and cultural environment encourages healthy choices for both .. read more

Meet the 2011 Healthy Shasta Action Heroes

Meet the 2011 Healthy Shasta Action Heroes

On Saturday, October 1st, the three Action Heroes selected for 2011 were announced at Healthy Shasta's annual Walk This Way at Turtle Bay event. Each Action Hero is being honored for their efforts in making healthy eating and physical a.. read more

Newsletters

Healthy Shasta's e-newsletter, Activate Shasta!, is emailed to interested recipients 3-4 times per year. It features easy, practical tips for adding physical activity and healthy eating to your busy day. It also includes information on local happenings and ways you can make a difference. If you'd like to receive our electronic newsletter, please subscribe below. Rest assured, we never share email addresses. Past issues are listed below.

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Event Calendars

The following organizations offer free or low cost opportunities for physical activity and recreation. The links below will take you directly to their event calendars.