New Shasta Family YMCA Diabetes Prevention Program session starting on Wednesday, February 9 from 4-5pm. Participant goals are to lose 7% of their body weight and increase their physical activity. Small group and lifestyle coaches help you over the c…
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Join us for the 3rd annual Let's Talk Prediabetes online event on Tuesday, November 30th from 5:30-7pm. We will be hosting a live Q & A with local health care practitioners in collaboration with KIXE, Shasta Community Health Center, Shasta Family…
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Beginning September 6, 2021, KIXE PBS will broadcast a series about healthy eating called "Food Over 50". Program will air on TV or internet connected device on Mondays at 7:30 PM with a repeat on Sundays at 5:00 PM. Food Over 50 is for maturing a…
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New Shasta Family YMCA Diabetes Prevention Program session starts on Thursday, September 16th. For information about the session, see the Diabetes Prevention Program Flyer. To enroll, call 530-768-2185 or go to Shasta Family YMCA Diabetes Preventi…
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Walk to wellness in the New Year. Healthy Shasta invites all Shasta County residents to participate in the Healthy Shasta Walks Passport. Complete the Walks Passport during January and February 2022 to explore new places to walk, add a fe…
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