What’s more fun than walking? Walking for a team challenge, of course. The Walktober Challenge is back, and October is a perfect time to get active, win prizes, and support local charities. Find a team of coworkers, friends, family, school clubs…
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Discover how to champion your health with physical activity during the workday. Whether you work onsite or remotely, Healthy Shasta encourages employers and employees to include physical activity as part of a healthy worksite. Start the conversation …
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New Shasta Family YMCA Diabetes Prevention Program session starting on Wednesday, February 9 from 4-5pm. Participant goals are to lose 7% of their body weight and increase their physical activity. Small group and lifestyle coaches help you over the c…
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Join us for the 3rd annual Let's Talk Prediabetes online event on Tuesday, November 30th from 5:30-7pm. We will be hosting a live Q & A with local health care practitioners in collaboration with KIXE, Shasta Community Health Center, Shasta Family…
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New Shasta Family YMCA Diabetes Prevention Program session starts on Thursday, September 16th. For information about the session, see the Diabetes Prevention Program Flyer. To enroll, call 530-768-2185 or go to Shasta Family YMCA Diabetes Preventi…
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