Resources
Benefits of Walking
8 Ways Walking Can Boost Your Physical and Mental Health (aarp.org)
Benefits of Walking – America Walks
Health Benefits of Nature | asla.org
More Ways to Explore
52 Hike Challenge | 52 Hike Challenge
Home | Intermountain Recreation Collaborative | Eastern Shasta County, California (imrecreation.org)
A Walking Community
What is Walkability? (And Why it Matters for Health, Resilience, Happiness) – Blue Zones
Walkability – Planning 101 – YouTube