Shasta Family YMCA Diabetes Prevention Program Free Information Session

Do you struggle with your weight, have a family member with diabetes, or have high blood sugar?

The Shasta Family YMCA Diabetes Prevention Program can help you lose 5 to 7% of your body weight, and reduce your risk for developing type 2 diabetes by more than half. Receive the support you will need to live the life that you love!

You are invited to attend a FREE information session that will be held on Tuesday, June 28th from 4:15-5:15 pm at the Shasta Family YMCA, Studio 2. Bring a friend or family member with you, space is limited. Membership in the Shasta Family YMCA is not required.

For more information go to Shasta Family YMCA Diabetes Prevention Program.

You can also call the Program Coordinator at 530-768-2185 or email at ymcadpp@sfymca.org or click here to register.

Take the 60-second prediabetes risk test here.

Find out more about the Shasta Family YMCA Diabetes Prevention Program and Transform Your Life!