Healthy Shasta is a community collaborative that promotes healthy eating and physically active lifestyles through
environmental, policy, and organizational changes.
Vision: A community where the healthy choice is the easy choice.
Do you you struggle with your weight, have a family member with diabetes, or have high blood sugar? The Shasta Family YMCA Diabetes Prevention Lifestyle Change Program can help you lose 5 to 7% of your body weight and reduce your risk for developi…
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Are your bike tires flat? Need tips on how to carry gear and how to fit your bike and helmet? Attend the Get Ready to Ride workshop! Bring your bike and helmet and learn how to: +do a bike safety check +fill up your tires +lube the chain …
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Do you want to know more about forming a team and registering for the Shasta Bike Challenge? This lunch hour training will cover how to sign up, how to motivate co-workers/employees to participate & ride for transportation, tips on earning points…
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Download your Bigfoot Mountain Bike Challenge Passport and get out and explore our beautiful trails in northern California during April and May. There is a challenge for everyone from 'juniors', beginners, intermediate and advanced. Just complete thr…
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Discover how to champion your health with physical activity during the workday. Whether you work onsite or remotely, Healthy Shasta encourages employers and employees to include physical activity as part of a healthy worksite. Start the conversation …
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