Shasta Family YMCA Diabetes Prevention Program Information Session-May 3, 2022

Do you you struggle with your weight, have a family member with diabetes, or have high blood sugar?

The Shasta Family YMCA Diabetes Prevention Lifestyle Change Program can help you lose 5 to 7% of your body weight and reduce your risk for developing type 2 diabetes by more than half. Gain the resources and knowledge you will need to take your first steps in battling prediabetes.

You are invited to attend a free information session that will be held on Tuesday, May 3rd, 4:00pm at the Shasta Family YMCA, Y South Building. Bring a friend or family member to find out more about the Shasta Family YMCA Diabetes Prevention Program or call the Program Coordinator at 530-768-2185, you can also email at Membership in the Shasta Family YMCA is not required.

Take the 60-second prediabetes risk test here.

For more information about the introductory session, see Diabetes Prevention Program Flyer.