Shasta Family YMCA Diabetes Prevention Program New Session-September 29, 2022

New Shasta Family YMCA Diabetes Prevention Program session starts Thursday, September 29th. With exercise and small changes in diet, diabetes can often be reversed. Small group and lifestyle coaches help you make changes over the course of a year.

Gain the resources and knowledge you will need to take your first steps towards lifelong health.

For more information about the program, go to Shasta Family YMCA Diabetes Prevention Program.

To enroll, call 530-768-2185 or contact Aimee at aroof@sfymca.org.