Cycle September is a fun, free challenge and you, your friends, and your co-workers are all invited to participate. The aim is simple - to get more people to enjoy the benefits of riding bikes. You can ride anywhere, anytime in September to participa…
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New Shasta Family YMCA Diabetes Prevention Program session starting on Wednesday, February 9 from 4-5pm. Participant goals are to lose 7% of their body weight and increase their physical activity. Small group and lifestyle coaches help you over the c…
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Join us for the 3rd annual Let's Talk Prediabetes online event on Tuesday, November 30th from 5:30-7pm. We will be hosting a live Q & A with local health care practitioners in collaboration with KIXE, Shasta Community Health Center, Shasta Family…
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Beginning September 6, 2021, KIXE PBS will broadcast a series about healthy eating called "Food Over 50". Program will air on TV or internet connected device on Mondays at 7:30 PM with a repeat on Sundays at 5:00 PM. Food Over 50 is for maturing a…
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New Shasta Family YMCA Diabetes Prevention Program session starts on Thursday, September 16th. For information about the session, see the Diabetes Prevention Program Flyer. To enroll, call 530-768-2185 or go to Shasta Family YMCA Diabetes Preventi…
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Walk to wellness in the New Year. Healthy Shasta invites all Shasta County residents to participate in the Healthy Shasta Walks Passport. Complete the Walks Passport during January and February 2022 to explore new places to walk, add a fe…
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November is National Diabetes Awareness Month. Think you may be at risk for developing type 2 diabetes? If you are over 40, overweight or have a family history of diabetes, then this event is for you! Take the Prediabetes Risk Assessment Here. …
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The FARM Club program is a family favorite, because kids can go to the Farmers' Market every week to obtain healthy fruits and vegetables. Kids ages 3-15 years old receive 4$ in tokens to spend on fresh fruits, vegetables, or food plants at the Satur…
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What kind of bike riding can I do if my country is in a Covid-19 lockdown? Below is a quick guide to the kind of riding you can do at the moment. Please note that you should follow your Government’s guidelines at all times, which will supersede t…
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Resource list of funding, technical assistance, and model strategies for utilizing local food in conjunction with economic development, including strengthening local food systems, increasing access to healthy food, contributing to downtown vibrancy, …
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