To view a very important message from Dr. T. Nanda Kumar, Certified Medical Director-Vibra Hospital in Redding, California, please click HERE. It is estimated that half of Shasta County adults have prediabetes, and most don't know it. Patients look…
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Stop Diabetes Before it Starts-Free Discovery Session! Reduce your risk of diabetes and find out about the Shasta Family YMCA's lifestyle change program. Learn to live a healthier, longer life. You are invited to attend a Free information sessi…
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The Intermountain region of eastern Shasta County has an abundance of natural beauty. Check out some of the many walking and hiking opportunities with the NEW Intermountain Walking and Hiking Guide. With trails ranging from 0.25 to 8.2 miles roun…
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Kids 3 to 15 years old can get $4 in FREE tokens each week to buy fruits, vegetables, or food-producing plants. Come find us at the green Healthy Shasta tent and sign up your children for free. FARM Club will be at Burney Farmers’ Market at Bur…
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Healthy Shasta periodically funds the purchase of equipment to encourage more people to ride bikes, drink water, and eat healthier - making the healthy choice the easy choice. Organizations eligible to apply include Shasta County: -Schools -…
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The FREE Beach Bus runs Thursday - Saturdays through September 3, 2022 from downtown Redding to Brandy Creek Beach and Marina with various stops along the way. Great for teens, families, seniors, and anyone who wants to visit Whiskeytown National Rec…
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Do you struggle with your weight, have a family member with diabetes, or have high blood sugar? The Shasta Family YMCA Diabetes Prevention Program can help you lose 5 to 7% of your body weight, and reduce your risk for developing type 2 diabetes b…
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Every Saturday in June, kids ages 3-15 can receive two $2 tokens to shop for fruits, vegetables, or plants that produce food. Find FARM Club at Healthy Shasta's green tent at the Redding Farmers’ Market (777 Cypress Ave.) See kids get excited…
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Shasta Bike Month and Bigfoot Mountain Bike Challenge invite you to celebrate the end of the bike challenges. Bring the family on down to Caldwell Park, Friday, June 3, 5:00-8:00 pm for food trucks, beverages, music, the bike pump track, yoga (7 pm, …
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Do you you struggle with your weight, have a family member with diabetes, or have high blood sugar? The Shasta Family YMCA Diabetes Prevention Lifestyle Change Program can help you lose 5 to 7% of your body weight and reduce your risk for developi…
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