Earn steps for the Walktober Walking Challenge by joining us for a Downtown Mural Walk on First Friday. Meet at the steam whistle sculpture located at Butte and Market St. in Downtown Redding. Select artists will be present to discuss their murals. …
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New Shasta Family YMCA Diabetes Prevention Program session starts Thursday, September 29th. With exercise and small changes in diet, diabetes can often be reversed. Small group and lifestyle coaches help you make changes over the course of a year. …
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What’s more fun than walking? Walking for a team challenge, of course. The Walktober Challenge is back, and October is a perfect time to get active, win prizes, and support local charities. Worksites are encouraged to compete as a team or start …
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Can you spare a couple of hours to help with the 15th annual Shasta Bike and Pedestrian Count? This is the perfect volunteer opportunity that offers a flexible schedule while being outside. The Count takes place Tuesday, Sept 20, Wednesday, Sept 21…
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The 26th Annual International Walk to School Day is on October 5, 2022. Walk to School Day is a day when communities from all over the globe come together to celebrate a child’s active and safe trip to school. Teachers, staff, or volunteers are enc…
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What’s more fun than walking? Walking for a team challenge, of course. The Walktober Challenge is back, and October is a perfect time to get active, win prizes, and support local charities. Find a team of coworkers, friends, family, school clubs…
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To view a very important message from Dr. T. Nanda Kumar, Certified Medical Director-Vibra Hospital in Redding, California, please click HERE. It is estimated that half of Shasta County adults have prediabetes, and most don't know it. Patients look…
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Stop Diabetes Before it Starts-Free Discovery Session! Reduce your risk of diabetes and find out about the Shasta Family YMCA's lifestyle change program. Learn to live a healthier, longer life. You are invited to attend a Free information sessi…
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The Intermountain region of eastern Shasta County has an abundance of natural beauty. Check out some of the many walking and hiking opportunities with the NEW Intermountain Walking and Hiking Guide. With trails ranging from 0.25 to 8.2 miles roun…
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Kids 3 to 15 years old can get $4 in FREE tokens each week to buy fruits, vegetables, or food-producing plants. Come find us at the green Healthy Shasta tent and sign up your children for free. FARM Club will be at Burney Farmers’ Market at Bur…
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