Turkey Trot Thanksgiving Day- 6 mile and 2 mile run/walk and free kid’s Diestelhorst Dash Turkey Trot Sign Up 12 K’s of Christmas & 2 Turtle Dove Mile (open to youth and adults) – register by 11/15/22 12 K’s of Christmas Sign Up Enjoy…
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Join us for the 4th annual Turn it Around Shasta, Let's Talk Prediabetes online event on Wednesday, November 30th from 5:30-7:00 PM. We will be hosting another live Q & A with local health care practitioners and testimonials about how healthy lif…
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Earn steps for the Walktober Walking Challenge by joining us for a Downtown Mural Walk on First Friday. Meet at the steam whistle sculpture located at Butte and Market St. in Downtown Redding. Select artists will be present to discuss their murals. …
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New Shasta Family YMCA Diabetes Prevention Program session starts Thursday, September 29th. With exercise and small changes in diet, diabetes can often be reversed. Small group and lifestyle coaches help you make changes over the course of a year. …
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What’s more fun than walking? Walking for a team challenge, of course. The Walktober Challenge is back, and October is a perfect time to get active, win prizes, and support local charities. Worksites are encouraged to compete as a team or start …
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Can you spare a couple of hours to help with the 15th annual Shasta Bike and Pedestrian Count? This is the perfect volunteer opportunity that offers a flexible schedule while being outside. The Count takes place Tuesday, Sept 20, Wednesday, Sept 21…
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The 27th Annual International Walk to School Day is on October 4, 2023. Walk to School Day is a day when communities from all over the globe come together to celebrate a child’s active and safe trip to school. Teachers, staff, or volunteers are enc…
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What’s more fun than walking? Walking for a team challenge, of course. The Walktober Challenge is back, and October is a perfect time to get active, win prizes, and support local charities. Find a team of coworkers, friends, family, school clubs…
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To view a very important message from Dr. T. Nanda Kumar, Certified Medical Director-Vibra Hospital in Redding, California, please click HERE. It is estimated that half of Shasta County adults have prediabetes, and most don't know it. Patients look…
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Stop Diabetes Before it Starts-Free Discovery Session! Reduce your risk of diabetes and find out about the Shasta Family YMCA's lifestyle change program. Learn to live a healthier, longer life. You are invited to attend a Free information sessi…
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